Boost your Resilience and Level up in Life with eQuoo
Play your way to better relationships and stronger coping skills with eQuoo – our clinically proven emotional fitness game. Available on Apple and Android. Click below to download the app and start levelling up in life, now.
Boost your Resilience and Level up in Life with eQuoo
Play your way to better relationships and stronger coping skills with eQuoo – our clinically proven emotional fitness game. Available on Apple and Android. Click below to download the app and start leveling up in life, now.
Boost your Resilience and Level up in Life with eQuoo
Play your way to better relationships and stronger coping skills with eQuoo – our clinically proven emotional fitness game. Available on Apple and Android. Click below to download the app and start leveling up in life, now.
How eQuoo Boosts Your Mental Wellbeing
The storylines and skills in the game are based on current psychology. Using pscho-education, cognitive behavioural therapy (CBT), positive psychology and emotional quotient (EQ), the gamification and AI takes you on the adventure of a lifetime.
It will help you master your emotions and arm yourself with the tools to combat anxiety and conquer depression. With eQuoo you can grow your resilience, improve your relationship skills and increase your mental wellbeing to get ahead in work, life and love.
eQuoo was successfully tested in a 5 week RCT (randomised controlled trial) using the following mental health and wellbeing metrics:
- Resilience
- Personal Growth
- Interpersonal Relationship Skills
- Anxiety
The trial proved that playing one level per week boosts your mental health and wellbeing in all these areas. So you don’t have to take our word for it, you can trust the science!
The Great News About eQuoo
It’s great to see the press as excited about eQuoo as we are – the only game that boosts emotional and mental health.
Resilience
Build the psychological skills that will level you up in the game AND in life!
Choose your own Adventure
Join the LODESTARS and go on adventures where you’ll need to use the skills you’ve learned to overcome challenges and win gems.
Personality Test
Each level you play, you will learn more about your true personality and how to best leverage your unique combination of personality traits. We’re using the Big Five Personality Test, so it’s evidence-based!
Choose your own Adventure
Go on an adventure you can only master if your emotional fitness skills are out of this world, too.
Emotional Intelligence
These psychological skills will level you up - in the game AND in life!
Personality Test
Forget Myers Briggs, we are using the Big 5 Persobality Test - it's backed by evidence!
eQuoo User Reviews
Find out what our users think about eQuoo
Our Partners
