Get Your Anxiety Under Control with a Few Simple Steps In a poll we did with Unidays Students, 67% said they were super-anxious about going back to Uni and making new friends – or not making new friends. On a walk the other day, a friend nonchalantly said that she didn’t know a single person …
While Mental Health has the Limelight, We Should be Focussing on Emotional Health Mental Health is finally starting to get the attention it deserves, yet we’re seeing increasing numbers of people requiring initial or additional support. Here we look at why emotional health might be the key to stemming the growing number of people struggling …
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